
Individual Therapy
Life can feel overwhelming at times, whether it’s anxiety, sadness, past experiences, big transitions, or challenges in relationships. Therapy is your space to explore, unpack, and find new ways to move forward—at your own pace. I also work with children and families, helping kids navigate big feelings and challenges while supporting parents with tools and strategies to feel more confident and connected. Whether we’re working on building resilience, understanding patterns, or strengthening your relationship with your child, we’ll approach it together. You don’t have to figure it all out alone—I’m here to help."
I provide individual therapy for people aged 4 through adulthood, offering a supportive and understanding approach for children, teens, and adults of all genders. My practice is built on creating an inclusive, culturally diverse environment where everyone feels seen, heard, and valued. I also offer Individual support to parents.

Areas of Support
Anxiety
Stress Management
Depression
Grief and Loss
Trauma
Self-esteem
Neurodiversity
ADHD /ASD
Social Skills
New Diagnosis
Life Transitions
Communication
Behavioural Challenges

Multicultural Approach
I offer therapy in Spanish, Portuguese, and English, bringing an understanding of how culture and language shape who we are and how we experience the world. Your background and identity matter, and I’m here to provide support that feels authentic and meaningful to you.
My therapy space is a judgment-free zone where you can explore your challenges at your own pace. I am committed to inclusivity and ensuring that all clients, regardless of background, gender, or life experience, feel comfortable and respected.